LipoJaro holds 50 mg of konjac extract fiber (90% glucomannan) per capsule, which is a small amount of a fiber with a big reputation.*
LipoJaroWhat Glucomannan Does
It absorbs many times its weight in water and swells into a thick gel. That is why it is popular in weight products and why it needs care.
LipoJaroTake It With Water
Take each capsule with a full glass of water. Never take it dry, and do not take it just before lying down.
Who Should Skip It
Anyone with trouble swallowing, a narrowed esophagus or gut, or a history of obstruction.
Timing With Other Pills
Fiber can slow the absorption of some medicines. Ask your pharmacist whether to space them, and by how long.
The Label's Timing
The label says to take 1 capsule daily, preferably 15 to 30 minutes before a meal.
What To Expect
Some people notice gas or fullness at first. At 50 mg, the amount of fiber is far smaller than the grams used in most studies of glucomannan.
Four steps. Illustrative.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.