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LipoJaro: Fiber, Water And Timing

LipoJaro holds 50 mg of konjac extract fiber (90% glucomannan) per capsule, which is a small amount of a fiber with a big reputation.*

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What Glucomannan Does

It absorbs many times its weight in water and swells into a thick gel. That is why it is popular in weight products and why it needs care.

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Take It With Water

Take each capsule with a full glass of water. Never take it dry, and do not take it just before lying down.

Who Should Skip It

Anyone with trouble swallowing, a narrowed esophagus or gut, or a history of obstruction.

Timing With Other Pills

Fiber can slow the absorption of some medicines. Ask your pharmacist whether to space them, and by how long.

The Label's Timing

The label says to take 1 capsule daily, preferably 15 to 30 minutes before a meal.

What To Expect

Some people notice gas or fullness at first. At 50 mg, the amount of fiber is far smaller than the grams used in most studies of glucomannan.

CapsuleFull glassMealSpace pills

Four steps. Illustrative.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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