The label says: as a dietary supplement, take 1 capsule daily, preferably 15 to 30 minutes before a meal. Do not exceed the recommended dose.
LipoJaro1. Read The Bottle
Check the Supplement Facts, the other ingredients and every warning.
LipoJaro2. Ask A Professional
If you take medicine, have diabetes, or liver, kidney or immune conditions, ask a doctor or pharmacist first.
LipoJaro3. One Capsule
One a day. Some web pages say 1 to 2, but the label says 1.
4. A Full Glass Of Water
The konjac fiber swells, so never take it dry.
5. Before A Meal
15 to 30 minutes before eating, as the label prefers.
6. Stop And Get Care For
Trouble swallowing, severe stomach pain, yellow skin or eyes, or unusual bleeding.
7. Storage
Store in a cool dry place below 30°C (86°F), and away from children.
Four steps. Illustrative.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.